About Alec
As a certified professional trainer, I help people with their strength training and their workout programs so they can achieve their fitness and wellness goals.
I hold a degree in Kinesiology, over 30 Fitness and Wellness certifications and more importantly, over 6 years of experience helping hundreds of clients meet their health and wellness needs!
Whether you have a home gym or go to a full commercial gym I can create programs to help you meet your needs.
Services Provided
Strength Training
Workouts to increase muscle mass and improve strength
Weight Loss
Workouts to help you lose weight and build lean muscle
PRe-habilitation
Workouts to improve mobility and function
Monthly Training
$100
per month
What you Get
Personalized Training Programs
1-1 Coaching Calls
Ability to take your workouts anywhere
The results you deserve
Holly
Alec was my trainer 6 years ago. I had Great results with him! Now that he’s got the online training, I’ve loved being able to work out when it's convenient for me! Workouts, reps, and demo videos are perfect for me to follow! He took the time to reevaluate my current wants and needs and adjusted the workouts specifically for me. We touch base regularly to answer questions and motivate. Alec has been very supportive, but yet challenges me and pushes me!
Grateful!
Amanda
Alec has written workouts for me a handful of times. With a background in kinesiology, he’s improved my form, or given alternate workouts that have eliminated any excuse I try when I have joint/muscle soreness and keeps me in the gym working towards my goals. Give em a try & you won’t be disappointed!
Jodi
Want to get the fitness support you’ve been missing? ALEC does an excellent job and can help you reach your personal goals!
Heather
I've worked both in person and remotely with Alec Jensen over several years and hold his skills and abilities in the highest regard. Alec is a terrific personal trainer who can help you achieve your goals in a safe and positive way. I recommend Alec to everyone!
Chris
I’ve always had a hard time finding “the right fit” when it comes to working with personal trainers. Maybe I never knew exactly what I was looking for, I don’t know, but It took me 2 minutes to figure out that working with Alec was absolutely the right fit for me. He has provided me with direction, encouragement, and guidance throughout my fitness journey and I believe Alec truly cares about my goals, objectives, and progress and it really shows. In 6 months, I’ve gone from being a physically broken man, 30 lbs. overweight and completely out of shape to breaking strength and conditioning records I had accomplished 10 years ago (and not since). I’m 42 and in the best shape of my life and couldn’t have done it without him. The workout programs he
puts me through are incredibly engaging and effective and I’d encourage anyone looking to improve their fitness to work with him, you won’t be disappointed! -C. Tice
CertificationS
